Frequently Asked Questions

Welcome to the FAQ page! Here, you'll find answers to common questions about the transformative healing journey I offer through a blend of evidence-based therapy models and energy healing practices.

How Can Therapy Help Me?

Therapy offers a safe and confidential space for you to explore your thoughts, emotions, and experiences. I specialize in treating anxiety, depression, trauma, and relationship difficulties. Through compassion, empathy, and a non-judgmental approach, we work together to understand the root causes of your challenges and develop effective strategies for overcoming them. Drawing from evidence-based models such as EMDR (eye movement desensitization and reprocessing), CBT (cognitive behavioral therapy), DBT (dialectal behavioral therapy), IFS (Internal family systems), and tapping/EFT (emotional freedom technique), we tailor our sessions to your unique needs, fostering personal growth and lasting transformation.

What is the cost of a therapy session? Individual therapy sessions are priced at $265. Family sessions are priced at $320. I believe in dedicating ample time to my clients, ensuring that every session is thorough, impactful, and tailored to individual needs. Your well-being is my priority, and I invest the necessary time both in and outside of sessions to achieve meaningful progress in your journey.

Do you accept insurance? No, I do not accept insurance at this time. My focus is on delivering a premium and customized therapeutic experience, which may not always align with the constraints of insurance policies. However, I are committed to offering competitive pricing for the exceptional quality of care you receive.

I understand that investing in your well-being is important, and I assure you that services are designed to provide valuable and transformative experiences. Should you have any further questions or concerns, please don't hesitate to reach out. Your journey towards wellness is of utmost importance to me. Your well-being is a valuable investment, and I am committed to providing you with high-quality, individualized care during our sessions. I understand the importance of affordability, and if you have any concerns or special circumstances, please feel free to discuss them with me.

How do I schedule a session?

Scheduling a session is easy. You can reach out to me through the contact information provided on my website. I will work with you to find a convenient time for your session, whether it's in person or through a virtual platform.

Is therapy confidential?

Absolutely. Confidentiality is a cornerstone of our therapeutic relationship. Everything shared within our sessions is held in strict confidence, with a few exceptions as required by law or ethical guidelines. We will discuss these exceptions during our initial meeting to ensure you have a clear understanding of your rights and privacy.

Do you offer virtual sessions?

Yes, I offer virtual sessions for both therapy and energy healing. This provides flexibility and convenience, allowing you to engage in the healing process from the comfort of your own space.

Thank you for taking the time to explore these FAQs. If you have further questions or are ready to embark on your healing journey, please don't hesitate to contact me. I look forward to supporting you on your path to well-being and transformation.