Because life continues to happen during the parenting years

When your children reach adolescence life can become more complicated.

Children can have increased needs. Parents also need to focus attention on their own challenges.

You might be experiencing:

• feelings of anxiety

• increased irritability

• feeling down or depressed

• hopelessness

• feeling bad about yourself

• excessive worry

• trouble sleeping

• guilt

• trouble concentrating or remembering things

• low energy

• conflict with your teen

• difficulty “getting over” something

• physical symptoms like headaches or stomach aches

I can help. Let’s talk.